Whats In My Gym Bag?

6th February 2017 0

So it's probably very cliche to post about gymming in January, but there really is something to it. A new lease of life and a…

Get Fit The Fun Way

9th January 2017 0

Did you know, an average adult can burn up to 130 calories for 30 minutes exercise jumping on a trampoline?! Exercise can be fairly boring,…