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Pilates Classes โ€“ Kayleigh Jayne Pilates

Pilates Classes – Kayleigh Jayne Pilates

Zoom (online), Southampton Area

26/10/2020 110 Views 9 likes Share

Overview

Pilates is an incredible practice to experience physical and mental changes to your body and mind. Each class will focus on low impact with high repetitions. I have five many focuses within each class, to work on your posture, technique, stability, strength, and flexibility. Suitable for a variety of levels by adding developments or modifications when needed to work within your limits and give you that extra push.

Currently offering a range of zoom classes through the week, including group classes, 1:1’s and corporate. If you would like a 1:1 in person that can also be arranged if you are in the Southampton area. New zoom classes starting in September.

For more information please send an email to [email protected]

Keep up to date with the latest classes through my Instagram: https://www.instagram.com/kayleighhjaynefit/

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