Fitness Archives - Southampton Focus

Event Category: Fitness

Kayleigh Gilbert

Pilates Classes – Kayleigh Jayne Pilates

Pilates is an incredible practice to experience physical and mental changes to your body and mind. Each class will focus on low impact with high repetitions. I have five [...]

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Gung-Ho! Southampton 2020

Gung-Ho! Southampton 2020 Gung-Ho! is an inclusive 5km running event, with a focus on fun and it’s coming to Southampton in 2020 on Sat 20th June. Get ready to [...]

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