TRIB3 Southampton

TRIB3 creates an unforgettable HIIT workout experience. Train across three zones (Treadmill, Resistance and Intensity) and burn up to 1,000 calories per session, with programming designed to maximise after-burn. Plus, with in-studio displays and heart rate monitors, you can see your results live! Each workout is paired with custom playlists and lighting for maximum motivation. Refuel after your workout with the perfect recovery protein shake, made in-house to your taste.

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