Listing Tag: wellness

20230930_075845550_iOS-77a4e398

Substance and Soul

Substance and Soul is your haven for personal growth and connection. Based in Hampshire and covering the whole of the UK, Substance & Soul is owned and run by [...]

Read More
Untitled design-38a588b6

Maggie’s Southampton

Our centre is based on the grounds of University Hospital Southampton, which supports those living with cancer, and their loved ones, from Hampshire, Dorset, Isle of Wight, Channel Islands [...]

Read More
Kayleigh Jayne Pilates

Kayleigh Jayne Pilates

Pilates is an incredible practice to experience physical and mental changes to your body and mind. Each class will focus on low impact with high repetitions. I have five [...]

Read More

Hotpod Yoga Southampton

Hotpod Yoga was started with a simple mission: to reinvent yoga for the modern world. We wanted to create a supercharged approach to an ancient and powerful practice that [...]

Read More

Limitless Float

We know all too well the impact conditions can have on the mind and body. Between us we have suffered chronic back pain, depression & anxiety, exhaustion & lack [...]

Read More